TOPICS FOR LAY AUDIENCES

(Two or more of these presentations can be combined to form a longer workshop on communicating for change.)

 

HEALTHY HABITS FOR HAPPY FAMILIES: EAT, PLAY, LEARN, AND SERVE… TOGETHER

Families who engage in these four practices on a habitual basis: eating together, playing together, learning together, and serving together, form stronger family bonds and raise healthy, productive children.

 

MEALTIME MANNERS THAT MATTER MOST

Appropriate for youth and families, as well as adults of all ages, this interactive presentation discusses and practices mealtime etiquette and successful conversations.

 

BRING YOUR FAMILY TO THE TABLE

Achieving family meals is easier than many parents think and results in numerous benefits for parents and children alike.

 

SCIENCE-BASED SECRETS OF LONGEVITY

Explore practical ways to incorporate the multiple factors that research is uncovering associated with not only longevity, but high quality of life.

 

TRAVEL TIPS THAT TRICK THE SCALES

Travel doesn’t have to mean putting on the pounds. Learn easy to implement tips and tricks to help you enjoy traveling while avoiding excess weight gain.

 

PICKY EATERS ANONYMOUS

Parents and picky eaters will learn strategies to overcome picky eating and become adventurous eaters.

 

FADS ARE FOR FOOLS: DON’T FALL FOR FRAUDS

Learn how to navigate and evaluate the online nutrition world which is fraught with fad diets, unfounded claims, and downright dangerous supplements marketed to make you lighter, healthier, or more muscular. Don’t be fooled again.

 

FABULOUS FAMILY MEALS
A food demonstration tailored to your audience that focuses on easy meals that involve the entire family in cooking.