Barbara J. Mayfield, MS, RDN, LD, FAND1 day ago3 min5 Tips for Using Behavior Change TheoriesThis post summarizes the main points from our series on using behavior change theories with 5 brief tips.
Barbara J. Mayfield, MS, RDN, LD, FANDApr 193 minWhich behavior change theories are most useful? All together they work better.The Polytheoretical Framework combines stage-based behavior change theory with decision-based theories.
Barbara J. Mayfield, MS, RDN, LD, FANDApr 123 minHow do our decisions impact health behaviors? Which theories can guide us?When you are deciding on an action to take, are you aware of the decision-making process you go through? Why do you do what you do? In a...
Barbara J. Mayfield, MS, RDN, LD, FANDApr 53 minWhat are behavior change influencers? How can we use them to impact behavior?When you hear the word “influencer,” what comes to mind? In today’s social media-saturated world, the word influencer has come to mean...