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10 Food Books for Kids That Make Learning Delicious
A great children’s book has captivating pictures, a wonderful message, and words that are fun to read for adults and fun to listen to for children.
Great books for children about food have relatable themes and create fun opportunities for learning.
In this post, I will share 10 of my favorite food books for kids and how they enhance learning.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 244 min read


Make great nutrition experiences for young children as easy as ABC.
Would you like to create food and nutrition experiences that young children love and are fun to teach? You can. Try the simple formula I created more than 30 years ago. It’s as easy as ABC.
Begin your “lesson” with A – assessment and anticipation, follow with B – building blocks for learning, and end with C – closing and commitment.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 104 min read


How do you create effective food and nutrition experiences for young children?
Over the years, we may use different tools to teach, but the principles of effective nutrition education are timeless. Let’s explore what those are. In this week’s post, I will share what I believe are the three most important concepts children need to be exposed to and the three overarching principles of teaching young children.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 36 min read


Why do Registered Dietitian Nutritionists need a seat at every table?
When it comes to conversations about food and nutrition, Registered Dietitian Nutritionists are the trusted, evidence-based experts. But only if we are invited to the “tables” where these conversations are taking place.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 272 min read


How strong is consumer trust in food and nutrition science?
For 20 years, IFIC has surveyed Americans about their beliefs and behaviors about food and nutrition.
In recent years, IFIC has conducted two surveys asking Americans specifically about their trust in food and nutrition science. In this post, we will explore the key findings of these surveys about consumer trust and how best to respond.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 203 min read


Are you ready for National Nutrition Month? It’s here!
Each year, the Academy of Nutrition and Dietetics selects a theme and key messages to promote healthful eating and physical activity. This year's theme is "Discover the Power of Nutrition."

Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 273 min read


How do we best make sense of the new dietary guidelines? Part 4
In this post, I make the case that as credentialled nutrition professionals, we are the superheroes for food and nutrition. We can rise above the conflict, remain true to the science, provide realistic and actionable guidance accounting for individual and cultural differences, and advocate for positive change within federally-funded programs.

Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 65 min read


Why Strong Audience Connections Matter Now More Than Ever
For an audience to attend to, engage with, and act upon a message, they must trust the communicator. Strong audience connections build and strengthen trust. When communicating about science, those audience connections matter. Now more than ever.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 18, 20253 min read


How do you answer questions effectively when you don’t know the answer?
This is the question everyone dreads. Nutrition communicators will never know the answer to every question, but they should know how to answer most questions related to the content within the presentation or article the communicator is being asked about. Preparing ahead of time and anticipating potential questions should eliminate the potential for having to say “I don’t know” very often. In this post, we will explore how to effectively respond to questions when we don’t know

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 11, 20254 min read


Celebrate National Nutrition Month®: Build the Connection Across All Stages of Life.
Nutrition is key to optimal health from birth throughout the lifespan. At every age and stage of life, nutrition matters.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 28, 20253 min read


Celebrate National Nutrition Month®: Explore the Connection Between Food and Culture.
This week's theme for National Nutrition Month is to Explore the Connection Between Food and Culture.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 21, 20253 min read


Celebrate National Nutrition Month®: Connect with a Nutrition Expert.
The theme of National Nutrition Month is Food Connects Us and for week two is Connect with a Nutrition Expert.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 14, 20253 min read


Celebrate National Nutrition Month®: Connect with your food.
It’s March, and that means it’s National Nutrition Month®! This year's theme is Food Connects Us. This week's theme is Connect with Food.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 7, 20253 min read


The Power of Positive Eating: 5 reasons food isn't naughty or nice.
Explore why categorizing food as naughty or nice is so common and 5 reasons food is NOT naughty or nice.

Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 13, 20244 min read


Can a communicator manage misinformation? Yes! Here's credible help.
Misinformation is wrong or misleading information. In this post, we will explore a helpful strategy for managing misinformation.

Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 15, 20243 min read


Watch and adopt these 10 emerging trends in nutrition communication.
In the ever-evolving landscape of nutrition, effective communication plays a critical role in shaping health. This post explores 10 trends.

Guest post by Alexandria Hardy, RDN, LDN
Aug 16, 20243 min read


Are your messages negative or positive? Reframe hard truths to empower audiences.
Many messages regarding nutrition and health come across as negative but positive framing is often preferred and possibly more effective.

Barbara J. Mayfield, MS, RDN, LD, FAND
Aug 9, 20243 min read


How do our decisions impact health behaviors? Which theories can guide us?
When you are deciding on an action to take, are you aware of the decision-making process you go through? Why do you do what you do? In a...

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 12, 20243 min read


What are behavior change influencers? How can we use them to impact behavior?
When you hear the word “influencer,” what comes to mind? In today’s social media-saturated world, the word influencer has come to mean...

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 5, 20243 min read


National Nutrition Month® 2024 promotes farm-to-fork nutrition.
National Nutrition Month® is a campaign of the Academy of Nutrition and Dietetics, held each year in March, when “everyone is invited to...

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 8, 20242 min read
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