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Stage fright CAN be overcome!
Your mouth goes dry. Your skin flushes. You break out in a sweat. Your knees knock. Your heart races. You can’t catch your breath. You make another trip to the bathroom. Are you coming down with the flu? No – you have glossophobia – otherwise known as stage fright – one of the top fears people admit to. Is there a cure? Yes. You CAN overcome stage fright. I created a tip series listing 5 strategies you can use to tame your nerves and actually look forward to getting on stag

Barbara Mayfield, MS, RDN, LD, FAND
Oct 29, 20213 min read


You CAN overcome stage fright!
Your mouth goes dry. Your skin flushes. You break out in a sweat. Your knees knock. Your heart races. You can’t catch your breath. You make another trip to the bathroom. Are you coming down with the flu? No – you have glossophobia – otherwise known as stage fright – oft claimed to be the No. 1 fear people admit to. Is there a cure? Yes. You CAN overcome stage fright. I have created a tip sheet listing 5 strategies you can use to tame your nerves and actually look forward

Barbara Mayfield, MS, RDN, LD, FAND
Oct 13, 20173 min read
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