Barbara Mayfield, MS, RDN, LD, FANDSep 27, 20192 minTake the next step!When you are facing a big project or task, are you more inclined to get started right away, or put it off? If you are in the 20% of the...
Barbara Mayfield, MS, RDN, LD, FANDMay 24, 20193 min5 Questions that Inspire ActionHow do you and the audiences you serve view life – as the unfolding of events that happen by chance – or as a process of self-directed...
Guest post by Frances O’Neil, MSW, RDN, CDEFeb 22, 20195 minThe Challenge of Choosing HealthyThink back to the last time you gave in to a treat. Did you try to resist? How difficult was the struggle? A woman once told me of...