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What would my grandkids say?
This week we have had the pleasure of watching two of our four grandkids – Micah, age 4, and Emily, age 2. In the photo, they are the...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 27, 20182 min read


Who is watching you?
Have you ever considered how much of what you know you learned by observing others? Children imitate their parents. Students emulate...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 27, 20182 min read


5 Tips for Teaching Young Children
I have been teaching young children since I was a teenager. This photo was taken back in the 90’s! Young children have long been one of my favorite audiences for nutrition education because they are eager learners and have the greatest potential for messages to have a long-term impact. And, it’s so much fun! If teaching young children intimidates you, I encourage you to give it a try. I have created a tip sheet with 5 tips for teaching young children to love food and nutriti

Barbara Mayfield, MS, RDN, LD, FAND
Apr 6, 20182 min read


Why I love to teach nutrition to children
What is your favorite food? Why did you pick that food? Does thinking about eating it conjure up good memories? Was it one of your favorite foods when you were a child? If not, are your favorite foods from your childhood still ones you love today? Much of what drives our eating habits and the way we feel about food stems from beliefs, preferences, and habits established long, long ago... back when we were young children. Children are learning about food and nutrition ev

Barbara Mayfield, MS, RDN, LD, FAND
Jan 19, 20183 min read
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