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“Passport on a Plate”
Barb and I have been friends since our student days at Purdue, and have shared many meals and recipes over the years. Recently I sent...

Guest post by Lisa Hoelscher, MPH, RD, LD
Oct 12, 20183 min read


Neighbors: Strangers or Friends?
If you took a walk around your neighborhood, how many residences could you name the residents? How many residences have you been inside...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 31, 20183 min read


Let’s be grateful for our nation’s bounty
In celebration of our nation’s birthday on July 4th, many of us will take the day off to enjoy parades, picnics, outdoor activities, and...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 29, 20182 min read


Who is watching you?
Have you ever considered how much of what you know you learned by observing others? Children imitate their parents. Students emulate...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 27, 20182 min read


What I learned at the table
I venture that outside of formal school I have learned more around a table sharing meals with others than in any other single place. I’ve...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 29, 20173 min read


Could eating together help us live longer?
If isolation and loneliness are making us less healthy and shortening our lives, we need to find ways to form stronger human connections.
Sharing meals has been considered an opportunity for social interaction from the beginning of recorded history. In all cultures throughout the world, food and eating connect people. Consider this: the word companion means “with bread” in Latin. Companions eat together.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 22, 20173 min read
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