Barbara Mayfield, MS, RDN, LD, FANDJan 3, 20203 minLessons from a full house – Year 3Between December 21st and January 3rd, we hosted up to 31 members of our extended family, including 6 young children between the ages of...
Barbara Mayfield, MS, RDN, LD, FANDDec 27, 20192 min2020 VisionAs we enter this century’s decade of the “Roaring 20’s,” wouldn’t it be wonderful to have 2020 vision, looking into the year ahead with...
Barbara Mayfield, MS, RDN, LD, FANDMar 1, 20193 minLessons from a month on the beach – Year 2I am writing this while sitting on our deck enjoying the sights and sounds of the waves breaking on the beach and feeling the warm sun...
Barbara Mayfield, MS, RDN, LD, FANDDec 28, 20182 minCode word for civilityAre your family holiday gatherings suitable for a Norman Rockwell painting or a Hallmark movie? Maybe… sometimes. For many reasons,...