Barbara Mayfield, MS, RDN, LD, FANDJan 3, 20203 minLessons from a full house – Year 3Between December 21st and January 3rd, we hosted up to 31 members of our extended family, including 6 young children between the ages of...
Barbara Mayfield, MS, RDN, LD, FANDAug 30, 20193 minWhat is your “14er”? Part 2After work, today, our oldest son, Joey, along with seven other adventurers (at last count), are driving more than 20 hours from Indiana...
Barbara Mayfield, MS, RDN, LD, FANDOct 19, 20182 min4 ways to excel at travelingDo you dread traveling… or dream about it? Travel can be more rewarding and less stressful if you are intentional about just a few...
Barbara Mayfield, MS, RDN, LD, FANDMar 9, 20183 minLessons from a month at the beachThe morning of February 5th we pulled out of our driveway in Indiana and headed south. It was 3° and snow had covered the ground...