March is the month for St. Patrick’s Day, Spring Break, March Madness, and… if you are an RDN, or Registered Dietitian Nutritionist, March is National Nutrition Month®. National Nutrition Month® (NNM) is an annual campaign spearheaded by the Academy of Nutrition and Dietetics “to increase the public’s awareness of the importance of good nutrition and position registered dietitian nutritionists as the authorities in nutrition.” The celebration originated in 1973 as a week-long

I have been teaching young children since I was a teenager. This photo was taken back in the 90’s! Young children have long been one of my favorite audiences for nutrition education because they are eager learners and have the greatest potential for messages to have a long-term impact. And, it’s so much fun! If teaching young children intimidates you, I encourage you to give it a try. I have created a tip sheet with 5 tips for teaching young children to love food and nutritio

What is your favorite food? Why did you pick that food? Does thinking about eating it conjure up good memories? Was it one of your favorite foods when you were a child? If not, are your favorite foods from your childhood still ones you love today? Much of what drives our eating habits and the way we feel about food, stems from beliefs, preferences, and habits established long, long ago... back when we were young children. Children are learning about food and nutrition every d