Barbara Mayfield, MS, RD, LD, FAND
Need help to narrow your topic? Answer 5 crucial questions.
How do you decide what to communicate when there’s so much to say? Doesn’t our audience deserve the benefit of all we know about the...
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Barbara Mayfield, MS, RD, LD, FAND
- Feb 24
- 3 min
No more filler words! 5 tips for stronger speech.
When you open your mouth to speak, what is the first sound you utter? Is it um or ah as you decide what to say? When you give a speech or...
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Barbara Mayfield, MS, RD, LD, FAND
- Dec 30, 2022
- 2 min
Want to achieve your goals? Reflect first, then take action.
Do you set New Year’s resolutions? If so, you’re not alone. Research indicates that more than 40% of Americans set resolutions at this...
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Barbara Mayfield, MS, RD, LD, FAND
- Dec 2, 2022
- 4 min
Are you a single or multi-tasker? Which gets more done, better?
We may be able to walk and chew gum at the same time, but can we effectively and accurately complete more complex tasks or projects while...
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Barbara Mayfield, MS, RD, LD, FAND
- Oct 28, 2022
- 3 min
Does fear keep you off the stage? Take the spooky out of public speaking!
Does the idea of speaking in public cause you to feel anxious? Do you avoid situations that require speaking in front of others? Does...
23 views0 comments
Barbara Mayfield, MS, RD, LD, FAND
- Oct 21, 2022
- 4 min
Preparing a speaker introduction? Here are 5 ways to make it remarkable!
Do you remember the first time you were asked to introduce a speaker? Maybe you were handed a 10-page resume listing hundreds of...
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Barbara Mayfield, MS, RD, LD, FAND
- Oct 14, 2022
- 2 min
Do I need an elevator pitch? What makes one engaging and effective?
Have you ever been asked “Tell me about yourself” or “What do you do?”? Are you prepared with a succinct response clearly conveying the...
21 views0 comments
Barbara Mayfield, MS, RD, LD, FAND
- Oct 7, 2022
- 3 min
Why is small talk hated? Can it make my communication more effective?
Small talk – it gets a bad rap – it’s fashionable to dislike and make fun of. Does small talk deserve a negative image? Or does it have...
26 views0 comments
Barbara Mayfield, MS, RD, LD, FAND
- Aug 5, 2022
- 2 min
Harness the power of reflection
A message that is personalized is more powerful. More transformative. It changes from being merely a good idea to something that can...
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Barbara Mayfield, MS, RD, LD, FAND
- Jul 29, 2022
- 3 min
Invite and empower others to share your story and amplify your impact
Have you ever felt like you’re the only one who can tell your story or market your program or service? If so, you need a change in...
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Barbara Mayfield, MS, RD, LD, FAND
- Jul 22, 2022
- 5 min
How can we illustrate data effectively and help audiences make sense of numbers?
Numbers, data, and statistics make up much of what we communicate about nutrition. From simple statements like “make half your plate...
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Barbara Mayfield, MS, RD, LD, FAND
- Jul 1, 2022
- 3 min
Want to communicate with the future? Write it down!
Would you like to communicate with future generations and share special memories with your children’s children and beyond? Would you like...
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Barbara Mayfield, MS, RD, LD, FAND
- Jun 24, 2022
- 2 min
3 Steps to creating compelling content
Creating compelling content is achievable when your message speaks to the whole person. Compelling content accounts for what your...
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Barbara Mayfield, MS, RD, LD, FAND
- Jun 17, 2022
- 3 min
How do you miscommunicate? Take our quiz.
How do you miscommunicate? Let me count the ways! I have personified 11 common ways we miscommunicate, giving each one a “face” and a...
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Barbara Mayfield, MS, RD, LD, FAND
- Jun 10, 2022
- 2 min
I didn’t mean that! It’s a Miss Print.
How often do you read a text or an email and encounter an unintended message like in the image above? Meet Miss Print, AKA autocorrect,...
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Barbara Mayfield, MS, RD, LD, FAND
- Jun 3, 2022
- 3 min
Wordiness weighs down your message. Cut ruthlessly and be concise.
When I ask audiences to select their communication goals, being concise is a common challenge. Why do we struggle with wordiness and why...
29 views0 comments
Barbara Mayfield, MS, RD, LD, FAND
- Apr 15, 2022
- 3 min
Did I hear that correctly? Clear confusion caused by Miss Pronounce.
What is a sure way to lower one’s credibility? Mispronounce a word with a familiar pronunciation to the audience. When this happens,...
34 views0 comments
Barbara Mayfield, MS, RD, LD, FAND
- Apr 8, 2022
- 2 min
Who is a leader? Everyone.
If someone asked you, “Are you a leader?” How would you respond? a) Yes, always b) No, never c) Sometimes, it depends Many...
25 views0 comments
Barbara Mayfield, MS, RD, LD, FAND
- Mar 18, 2022
- 2 min
Communication mistakes can be fatal – prevent them!
What is a leading cause of medical mistakes, business blunders, and relationship breakdowns? Meet “Miss Taken” – AKA the message is...
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Barbara Mayfield, MS, RD, LD, FAND
- Feb 18, 2022
- 3 min
Did Miss Interpretation make an appearance? Then we need to clarify.
Miss Interpretation – AKA not getting enough information to know what is meant, which can include something as simple as whether the...
40 views0 comments
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