Barbara J. Mayfield, MS, RDN, LD, FAND
Do you need inspiration to finish what you start? Harness the power of quotes.
In this post, we will look at why we don’t finish what we start and identify quotes that can inspire us to persevere to the end.
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Barbara J. Mayfield, MS, RDN, LD, FAND
- Jan 5
- 2 min
Would you like to become a better communicator and leader? You can!
As nutrition professionals, consumers come to us seeking help to improve their lives through practicing better nutrition. We provide them...
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Barbara J. Mayfield, MS, RDN, LD, FAND
- Dec 29, 2023
- 2 min
Strategizing for success in the year ahead? Reflect first then take action.
Are you a goal-setter or resolution-maker at the start of a new year? Goals and resolutions may get a bad rap with way more made than...
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Barbara Mayfield, MS, RDN, LD, FAND
- Dec 30, 2022
- 2 min
Want to achieve your goals? Reflect first, then take action.
Do you set New Year’s resolutions? If so, you’re not alone. Research indicates that more than 40% of Americans set resolutions at this...
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Barbara Mayfield, MS, RDN, LD, FAND
- Dec 27, 2019
- 2 min
2020 Vision
As we enter this century’s decade of the “Roaring 20’s,” wouldn’t it be wonderful to have 2020 vision, looking into the year ahead with...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jan 4, 2019
- 2 min
It’s time to write “19 for 2019”
Are you looking for an effective approach to writing New Year’s resolutions? A year ago, I read about author Gretchen Rubin’s plan to...
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Barbara Mayfield, MS, RDN, LD, FAND
- Dec 7, 2018
- 3 min
Goals are > wishes
Brian Tracy, in The Power of Discipline, said, “A wish is a goal with no energy behind it.” I agree – goals are greater than wishes. I am...
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Barbara Mayfield, MS, RDN, LD, FAND
- Nov 30, 2018
- 3 min
Making a list and checking it twice
“Making a list and checking it twice...” That familiar song lyric can apply not only to Santa at this time of year but to all of us. Do...
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Barbara Mayfield, MS, RDN, LD, FAND
- Nov 23, 2018
- 2 min
Entering the final stretch
As we enter the final weeks of another year, what word best describes your state of mind: Panic? Dread? Anticipation? Excitement?...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jan 5, 2018
- 2 min
What does the future hold?
What does the year ahead hold in store? We cannot look into a crystal ball, but we can determine what we would like our future to be and...
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