Barbara Mayfield, MS, RDN, LD, FANDNov 26, 20212 minGratitude Is a ChoiceIn this season of Thanksgiving, we are encouraged to have an “attitude of gratitude.” Really? Even in 2021, nearly two years into a...
Barbara Mayfield, MS, RDN, LD, FANDOct 15, 20213 minLet’s Celebrate - Food Connects UsHappy World Food Day!! World Food Day is celebrated each year in October, organized by the Food and Agriculture Organization of the...
Barbara Mayfield, MS, RDN, LD, FANDSep 10, 20213 min5 lessons from a global pandemicWhat do tragedies and hardships teach us? Do we come out stronger and more resilient, or are we more defeated and divided? Historical...
Guest post by Taylor Lechner, MFN, RD, LDSep 3, 20214 min4 Healthy Habits That Could Turn UnhealthyAs dietitians, we dedicate years to learning how to help people be the healthiest they can be. We learn what to eat in what amounts, how...