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How can you empower and inspire? Learn the art of effective encouragement.
The actions needed to empower and inspire others may take many forms, but all will involve the act of encouragement.

Barbara J. Mayfield, MS, RDN, LD, FAND
Aug 2, 20243 min read
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How do Toastmasters help each other grow? Through mentoring and evaluation.
One might think that everyone joins Toastmasters to become a better speaker, but not always. The reason I joined Toastmasters was to...

Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 2, 20243 min read
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Do I need a mentor or a coach?
What is a mentor? Is it the same as a coach? Or, is it something different? The words mentor and coach are often used interchangeably....

Barbara Mayfield, MS, RDN, LD, FAND
Nov 8, 20193 min read
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Helping others is a win-win
Looking for a proven method for self-improvement? Here it is: Engage in helping others improve by sharing your knowledge, wisdom, and...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 12, 20193 min read
253 views
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