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Neighbors: Strangers or Friends?
If you took a walk around your neighborhood, how many residences could you name the residents? How many residences have you been inside...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 31, 20183 min read


Are You Connected?
What is the secret to a long and healthy life? T he Blue Zones project wa s initiated to determine the answer to that question by...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 10, 20183 min read


What I learned at the table
I venture that outside of formal school I have learned more around a table sharing meals with others than in any other single place. I’ve...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 29, 20173 min read
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