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Stage fright CAN be overcome!
Your mouth goes dry. Your skin flushes. You break out in a sweat. Your knees knock. Your heart races. You can’t catch your breath. You make another trip to the bathroom. Are you coming down with the flu? No – you have glossophobia – otherwise known as stage fright – one of the top fears people admit to. Is there a cure? Yes. You CAN overcome stage fright. I created a tip series listing 5 strategies you can use to tame your nerves and actually look forward to getting on stag

Barbara Mayfield, MS, RDN, LD, FAND
Oct 29, 20213 min read
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