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What would my grandkids say?
This week we have had the pleasure of watching two of our four grandkids – Micah, age 4, and Emily, age 2. In the photo, they are the...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 27, 20182 min read


The Power of Empathy in a Selfie World
What has the opposite effect of a negative "selfie-impression"? Empathy. Empathy is critical to effective communication.

Barbara Mayfield, MS, RDN, LD, FAND
Jun 8, 20183 min read


Good work leads to more
Do your work well. Nothing beats a good reputation supported by excellence in what you do. Do good work.

Barbara Mayfield, MS, RDN, LD, FAND
May 18, 20182 min read


Who are your heroes?
I was honored this week with induction into the Purdue University Nutrition Science Hall of Fame. This is the department where I studied...

Barbara Mayfield, MS, RDN, LD, FAND
May 4, 20184 min read


Who is watching you?
Have you ever considered how much of what you know you learned by observing others? Children imitate their parents. Students emulate...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 27, 20182 min read


Are you fully present?
How many things are you doing right now? Are you reading this blog while having lunch, checking emails, replying to a text, fixing a...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 20, 20182 min read


What is the quickest way to improve customer service?
You walk into an office, a hotel, a restaurant, a store. What needs to happen for you to have a marvelous customer experience? I contend...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 16, 20183 min read


The secret to holiday happiness is…
Buy less stuff - Make more memories. Are you making a list and checking it twice? I am too… but this year it is a list of memory-making...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 24, 20172 min read


“Make new friends but keep the old…”
“… one is silver and the other’s gold” – are lines from a song I learned long ago as a Girl Scout. Good advice, especially when attending...

Barbara Mayfield, MS, RDN, LD, FAND
Oct 27, 20173 min read


What I learned at the table
I venture that outside of formal school I have learned more around a table sharing meals with others than in any other single place. I’ve...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 29, 20173 min read
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