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Climb that mountain! Achieve your goals.
4 weeks into 2018, what percentage of New Year’s resolutions have been forgotten? Too many! Yours don’t have to be. Achieve your goals by...
Barbara Mayfield, MS, RDN, LD, FAND
Jan 26, 20182 min read
Have you written “18 for 2018”?
I am a goal setter, but I don’t limit myself to resolutions only at New Year’s. However, I do annually spend some time at the start of...
Barbara Mayfield, MS, RDN, LD, FAND
Jan 12, 20182 min read
What does the future hold?
What does the year ahead hold in store? We cannot look into a crystal ball, but we can determine what we would like our future to be and...
Barbara Mayfield, MS, RDN, LD, FAND
Jan 5, 20182 min read
Are you overwhelmed?
Raise your hand if you are feeling overwhelmed. During this season of the year, planning and preparing for events, completing projects, and setting goals for the New Year can feel like burdens instead of the exciting opportunities they are meant to be. Tackle BIG projects without overwhelm I wrote a tip series on tackling BIG projects to remind myself as much as others of how to tackle BIG projects without becoming overwhelmed. For a downloadable copy, visit my tips page .
Barbara Mayfield, MS, RDN, LD, FAND
Dec 22, 20173 min read
What creates a successful team?
Teams with these 6 characteristics will succeed.
Barbara Mayfield, MS, RDN, LD, FAND
Sep 15, 20172 min read
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