Why should nutrition professionals pitch story ideas and messages to the media? In a nutshell: to expand our reach and influence by...

Discrimination, prejudice, unequal treatment, harassment – just a few of the negative consequences resulting from the biases humans hold...

What does it mean to be biased? Am I biased? Are you biased? If we are honest we must acknowledge that we all have biases. Biases are...

Are you a leader? If you are reading this post, you are inevitably a leader. In a multitude of ways and with a multitude of various...

How do you feel when a problem you are dealing with or an initiative you are leading becomes overwhelming? The list of things to do keeps...

Are you growing? How do you know? What does it feel like to grow? This is the growing season where I live. In our yard, we are growing...

What does it take to be an effective leader? Well… it depends. There is no one formula or sequence of steps to follow but rather a skill...

An internet search for “leadership styles” will generate numerous lists naming and describing different styles. The various styles differ...

What does leadership mean to you? The dictionary defines leadership as “the act of leading others.” Do you aspire to be a leader? What...

Have you ever heard the sentiment that someone skilled in something was a “born __________ (athlete, musician, teacher, speaker…)”? All...

Is anyone out there lacking motivation? I for one have noticed that the world seems to be in a major slump. The pandemic has zapped us...

What is the first step in building a skill, making a change, or achieving any type of self-improvement? Assessment - An honest and...

What do experts need most? Registered Dietitian Nutritionists are the food and nutrition experts, does that knowledge guarantee their...

"Effective messages are created with and for an audience." Collaborate with your audience from assessing needs through evaluating outcomes.

Sharing my career story recently on several podcasts, I have been reminded how our career journeys take shape and how skills and...

The team of authors, reviewers, editors, and designers completed four years of work and now Communicating Nutrition is a published book!!

As Communicating Nutrition: The Authoritative Guide becomes a reality – I reflect on my “why” for writing... It was to leave a legacy.

How is writing a book like birthing a baby? Which one takes longer? Read how Communicating Nutrition came into being.

Video is the preferred way to consume content online. Creating high-impact video is easier than ever with these 5 tips.

Teamwork accomplishes what solo effort cannot. It brings a greater depth and breadth to communication.