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Is your communication CLEAR? Yes. When we practice these 5 principles.
CLEAR is an acronym standing for 5 principles of clear communication. This acronym was developed by Dr. Rene Roberts, MD, MS, FAAFP.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 14, 20242 min read


Is your communication CLEAR? Yes. When we repeat and reinforce.
Messages are more effective when they are repeated and reinforced.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 7, 20242 min read


Is your communication CLEAR? Yes. When we actively listen.
To know whether communication is clear to an audience requires listening. Active listening. This post explores why, when and how.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 31, 20245 min read


Is your communication CLEAR? Yes. When we employ analogies and metaphors.
Analogies and metaphors effectively and efficiently explain a concept or idea by creating a vivid image, which evokes emotion and enhances u

Barbara J. Mayfield, MS, RDN, LD, FAND
May 24, 20244 min read


Is your communication CLEAR? Yes. When we leverage visual aids.
Communicators benefit from using visual aids because information is conveyed more efficiently and effectively than with words alone. Visual

Barbara J. Mayfield, MS, RDN, LD, FAND
May 17, 20243 min read


Is your communication CLEAR? Yes. When we communicate clearly and simply.
Clear communication is essential for messages to be correctly received and interpreted by an audience in the way the communicator intended.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 10, 20242 min read


Is your communication CLEAR? Yes. When we use mnemonic devices.
A mnemonic device is a communication tool that helps us remember information. This post features a tool to learn the principles of CLEAR.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 3, 20243 min read


What are behavior change influencers? How can we use them to impact behavior?
When you hear the word “influencer,” what comes to mind? In today’s social media-saturated world, the word influencer has come to mean...

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 5, 20243 min read


How does behavior change happen? Can the process be easily understood?
Does behavior change progress in a linear fashion? Does behavior change occur at a steady pace? Does behavior change always move in a...

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 29, 20243 min read


We are in the business of changing behaviors. What makes us more effective?
As nutrition professionals, and as nutrition communicators specifically, we are in the behavior change business. Think about it… We not...

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 22, 20243 min read


Where can you go to become a better communicator and leader? Toastmasters!
Have you ever heard of Toastmasters? Have you ever visited or participated in a club? Are you curious about what Toastmasters is and how...

Barbara J. Mayfield, MS, RDN, LD, FAND
Jan 12, 20242 min read


Strategizing for success in the year ahead? Reflect first then take action.
Are you a goal-setter or resolution-maker at the start of a new year? Goals and resolutions may get a bad rap with way more made than...

Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 29, 20232 min read


What is important right now? Take note of the word-of-the-year.
Have you heard of the word-of-the-year? Did you know there is more than one? Really? What are they? Who decides what they are? What is...

Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 15, 20232 min read


Want effective audience engagement without technology? Try mini whiteboards.
Audience engagement is essential for effective communication, especially in presentations. As described in Chapter 20 of Communicating...

Barbara J. Mayfield, MS, RDN, LD, FAND
Dec 8, 20232 min read


3 Steps to Jump-Start Your Journey to Communication Excellence
Honestly answer this question: How often do you “communicate nutrition” in your current work setting? Is it… Daily? Weekly? Monthly?...

Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 17, 20233 min read


Is it possible to dispel misconceptions and misinformation? Yes. With authority.
Is the public confused about food and nutrition? Can it be challenging to differentiate between what is fact and what is fiction? Yes,...

Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 10, 20233 min read


Can imposter syndrome be overcome? Yes. With communication excellence.
Have you ever felt like a fraud? Doubting your knowledge or abilities? Anxious your shortcomings would be discovered? If so, you may...

Barbara J. Mayfield, MS, RDN, LD, FAND
Nov 3, 20233 min read


When experts don't know the answer how does an authority respond?
“Why don’t nutrition experts ever agree?” “Why do nutrition experts keep changing their minds?” Do you hear those complaints? I do. I can...

Barbara J. Mayfield, MS, RDN, LD, FAND
Oct 27, 20233 min read


Are you an expert or an authority? Which one has greater influence?
Are you an expert or an authority? Wait! Aren’t they synonyms? Their meanings are related but are not quite the same. What are the...

Barbara J. Mayfield, MS, RDN, LD, FAND
Oct 13, 20233 min read


Why use person-first language? When is identity-first better?
What are the various ways you could finish this sentence: “I am _____________”? Consider that the words we use define us. We often fill...

Barbara J. Mayfield, MS, RDN, LD, FAND
Sep 8, 20232 min read
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