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Do I need a mentor or a coach?
What is a mentor? Is it the same as a coach? Or, is it something different? The words mentor and coach are often used interchangeably....

Barbara Mayfield, MS, RDN, LD, FAND
Nov 8, 20193 min read


Helping others is a win-win
Looking for a proven method for self-improvement? Here it is: Engage in helping others improve by sharing your knowledge, wisdom, and...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 12, 20193 min read


Want to go further faster?
Find someone to be your coach! Coaching… what images does that word bring to mind? Your child’s soccer coach demonstrating a move or...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 14, 20183 min read


Never say never… you might have to eat your words
Just 2 years ago I was finishing work on an introductory textbook titled Nutrition for Everyone (Resources). At the time, writing… and...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 21, 20172 min read
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