As we enter this century’s decade of the “Roaring 20’s,” wouldn’t it be wonderful to have 2020 vision, looking into the year ahead with...

What is a mentor? Is it the same as a coach? Or, is it something different? The words mentor and coach are often used interchangeably....

When you are facing a big project or task, are you more inclined to get started right away, or put it off? If you are in the 20% of the...

After work, today, our oldest son, Joey, along with seven other adventurers (at last count), are driving more than 20 hours from Indiana...

Looking for a proven method for self-improvement? Here it is: Engage in helping others improve by sharing your knowledge, wisdom, and...

This week the USA turned 243 and this blog turned 2. Happy Birthday! This is my 104th blog post since launching NutritionCommunicator.com...

How do you and the audiences you serve view life – as the unfolding of events that happen by chance – or as a process of self-directed...

Are you looking for an effective approach to writing New Year’s resolutions? A year ago, I read about author Gretchen Rubin’s plan to...

Brian Tracy, in The Power of Discipline, said, “A wish is a goal with no energy behind it.” I agree – goals are greater than wishes. I am...

As we enter the final weeks of another year, what word best describes your state of mind: Panic? Dread? Anticipation? Excitement?...

The conference is over, your suitcase is waiting to be unpacked, hundreds of emails need to be read or deleted, piles of “real” mail need...

This is my 52nd blog post since launching NutritionCommunicator.com last July. Yay! I met my goal of creating and posting a weekly blog....

Procrastination. We all do it – delay or postpone doing something. Is there something you’re putting off? Something you avoid doing even...

4 weeks into 2018, what percentage of New Year’s resolutions have been forgotten? Too many! Yours don’t have to be. Achieve your goals by...

I am a goal setter, but I don’t limit myself to resolutions only at New Year’s. However, I do annually spend some time at the start of...

What does the year ahead hold in store? We cannot look into a crystal ball, but we can determine what we would like our future to be and...