Barbara Mayfield, MS, RDN, LD, FAND
2020 Vision
As we enter this century’s decade of the “Roaring 20’s,” wouldn’t it be wonderful to have 2020 vision, looking into the year ahead with...
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Barbara Mayfield, MS, RDN, LD, FAND
- Nov 8, 2019
- 3 min
Do I need a mentor or a coach?
What is a mentor? Is it the same as a coach? Or, is it something different? The words mentor and coach are often used interchangeably....
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Barbara Mayfield, MS, RDN, LD, FAND
- Sep 27, 2019
- 2 min
Take the next step!
When you are facing a big project or task, are you more inclined to get started right away, or put it off? If you are in the 20% of the...
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Barbara Mayfield, MS, RDN, LD, FAND
- Aug 30, 2019
- 3 min
What is your “14er”? Part 2
After work, today, our oldest son, Joey, along with seven other adventurers (at last count), are driving more than 20 hours from Indiana...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jul 12, 2019
- 3 min
Helping others is a win-win
Looking for a proven method for self-improvement? Here it is: Engage in helping others improve by sharing your knowledge, wisdom, and...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jul 5, 2019
- 3 min
4 Lessons from 2 Years of Blogging
This week the USA turned 243 and this blog turned 2. Happy Birthday! This is my 104th blog post since launching NutritionCommunicator.com...
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Barbara Mayfield, MS, RDN, LD, FAND
- May 24, 2019
- 3 min
5 Questions that Inspire Action
How do you and the audiences you serve view life – as the unfolding of events that happen by chance – or as a process of self-directed...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jan 4, 2019
- 2 min
It’s time to write “19 for 2019”
Are you looking for an effective approach to writing New Year’s resolutions? A year ago, I read about author Gretchen Rubin’s plan to...
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Barbara Mayfield, MS, RDN, LD, FAND
- Dec 7, 2018
- 3 min
Goals are > wishes
Brian Tracy, in The Power of Discipline, said, “A wish is a goal with no energy behind it.” I agree – goals are greater than wishes. I am...
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Barbara Mayfield, MS, RDN, LD, FAND
- Nov 23, 2018
- 2 min
Entering the final stretch
As we enter the final weeks of another year, what word best describes your state of mind: Panic? Dread? Anticipation? Excitement?...
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Barbara Mayfield, MS, RDN, LD, FAND
- Oct 26, 2018
- 3 min
Maximize the impact of your conference experience
The conference is over, your suitcase is waiting to be unpacked, hundreds of emails need to be read or deleted, piles of “real” mail need...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jul 6, 2018
- 2 min
4 lessons from a year of blogging
This is my 52nd blog post since launching NutritionCommunicator.com last July. Yay! I met my goal of creating and posting a weekly blog....
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Barbara Mayfield, MS, RDN, LD, FAND
- Mar 30, 2018
- 3 min
What are YOU putting off?
Procrastination. We all do it – delay or postpone doing something. Is there something you’re putting off? Something you avoid doing even...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jan 26, 2018
- 2 min
Climb that mountain! Achieve your goals.
4 weeks into 2018, what percentage of New Year’s resolutions have been forgotten? Too many! Yours don’t have to be. Achieve your goals by...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jan 12, 2018
- 2 min
Have you written “18 for 2018”?
I am a goal setter, but I don’t limit myself to resolutions only at New Year’s. However, I do annually spend some time at the start of...
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Barbara Mayfield, MS, RDN, LD, FAND
- Jan 5, 2018
- 2 min
What does the future hold?
What does the year ahead hold in store? We cannot look into a crystal ball, but we can determine what we would like our future to be and...
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