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What interests you most? My Top 5 Blog Posts Tell the Story.
In honor of our nation’s birthday, I decided to reshare my top blog post, published in 2020 and titled:
Communication Can Unite Us.
Searching through my posts, I was curious which of my other posts were most popular. Find out what they were.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 43 min read


How does success as a communicator depend on being compelling?
A compelling communicator is genuine and authentic, demonstrating perspective and empathy, enthusiasm, and a positive attitude.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 273 min read


How do successful communicators build unshakeable trust and credibility?
What is an essential quality of a successful communicator? Without credibility, a message or a communicator will not be trusted. Professionalism and integrity build credibility. Communicators who exhibit these qualities will be highly respected and will have greater influence and impact.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 203 min read


Why is effective communication essential for excellence in nutrition practice?
Effective communication is essential for excellence in nutrition practice because everything nutrition professionals do involves communication.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 133 min read


What Every Nutrition Professional Needs to Know About Effective Communication
As nutrition professionals, we communicate information, thoughts, or ideas related to food and nutrition. Therefore, we must define what nutrition communication means. The goals for nutrition communication may seem to be the same as the overall goals for nutrition practice. This is because nutrition cannot be practiced effectively without communication. Communication is the essence of nutrition practice.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 64 min read


Master Virtual Meeting Moderation: 8 Proven Techniques for Success
The role of moderator in a virtual setting includes many distinct responsibilities. This post describes these and covers 8 strategies for moderating in a virtual setting.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 303 min read


Why Smart Leaders Choose Team Book Writing (And How to Do It Right)
Working as a team to write a book has many advantages over writing alone including expertise, shared workload, professional connections, and improved marketing.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 233 min read


How do you deal with difficult audience members? With positivity and respect.
Maintaining composure and positivity and demonstrating respect go a long way in handling every type of difficult audience situation. This post explores how to deal with different types.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 166 min read


Want an attentive and engaged audience? Be fully present.
This post shares an excerpt from Communicating Nutrition: The Authoritative Guide about audience management and the importance of being fully present.

Barbara J. Mayfield, MS, RDN, LD, FAND
May 93 min read


How do you answer hostile or controversial questions effectively? With calm confidence.
This post describes how to respond to hostile or controversial questions. A hostile question is characterized by the intent in which it is posed rather than the content of the question being asked. A controversial question is related to a topic that is surrounded by intense public disagreement. When questioners are hostile, our natural response will be to feel defensive. However, for the communicator to demonstrate hostility in any way will be counterproductive. Instead, be c

Barbara J. Mayfield, MS, RDN, LD, FAND
May 24 min read


How do you answer difficult questions effectively? You upgrade them!
This post describes how to respond to a variety of difficult questions. It focuses on three common types of difficult questions and solutions for handling them well.

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 254 min read


How do you answer “stupid” questions effectively? Don’t call them stupid!
This post describes how to respond to questions that are often labeled “stupid.” It shares an excerpt from Chapter 36, updated to reflect answering questions in person, virtually, and in writing, such as on social media or responding to comments online.

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 184 min read


How do you answer questions effectively when you don’t know the answer?
This is the question everyone dreads. Nutrition communicators will never know the answer to every question, but they should know how to answer most questions related to the content within the presentation or article the communicator is being asked about. Preparing ahead of time and anticipating potential questions should eliminate the potential for having to say “I don’t know” very often. In this post, we will explore how to effectively respond to questions when we don’t know

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 114 min read


How do you answer questions effectively? With 6 smart steps.
No matter the way a question comes to us, answering effectively is best accomplished by following six smart steps.

Barbara J. Mayfield, MS, RDN, LD, FAND
Apr 45 min read


Celebrate National Nutrition Month®: Build the Connection Across All Stages of Life.
Nutrition is key to optimal health from birth throughout the lifespan. At every age and stage of life, nutrition matters.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 283 min read


Celebrate National Nutrition Month®: Explore the Connection Between Food and Culture.
This week's theme for National Nutrition Month is to Explore the Connection Between Food and Culture.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 213 min read


Celebrate National Nutrition Month®: Connect with a Nutrition Expert.
The theme of National Nutrition Month is Food Connects Us and for week two is Connect with a Nutrition Expert.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 143 min read


Celebrate National Nutrition Month®: Connect with your food.
It’s March, and that means it’s National Nutrition Month®! This year's theme is Food Connects Us. This week's theme is Connect with Food.

Barbara J. Mayfield, MS, RDN, LD, FAND
Mar 73 min read


How can I be an effective communicator? With a strong work ethic.
This post looks at the importance of having a strong work ethic and how it relates to effective communication.

Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 283 min read


How can I be an effective communicator? Value working in teams.
This post looks at the importance of teamwork. Teamwork is when people work together to accomplish a task or achieve a common goal.

Barbara J. Mayfield, MS, RDN, LD, FAND
Feb 212 min read
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