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No time or resources? No problem!
A lack of time, money, or resources does not need to prevent creating great communication. Follow these five effective shortcuts.

Barbara Mayfield, MS, RDN, LD, FAND
Oct 23, 20203 min read


Questions lead to greater understanding
Questions are powerful. They reveal what needs to be clarified or brought to light. Questions lead to understanding. Don't fear the Q&A.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 4, 20204 min read


The art of listening
Learn 5 essential qualities of listening an effective communicator will demonstrate. First one? Paying attention.

Barbara Mayfield, MS, RDN, LD, FAND
Aug 21, 20204 min read


Writing leaves a legacy
As Communicating Nutrition: The Authoritative Guide becomes a reality – I reflect on my “why” for writing... It was to leave a legacy.

Barbara Mayfield, MS, RDN, LD, FAND
Aug 7, 20203 min read


Are you creating video?
Video is the preferred way to consume content online. Creating high-impact video is easier than ever with these 5 tips.

Barbara Mayfield, MS, RDN, LD, FAND
Jun 26, 20203 min read


Connect to Communicate – even virtually
Virtual communication has replaced in-person during our pandemic-induced quarantine. To be successful, we must still effectively connect.

Barbara Mayfield, MS, RDN, LD, FAND
May 1, 20203 min read


Communicate love with your presence
Communicate love with presence rather than presents.

Barbara Mayfield, MS, RDN, LD, FAND
Feb 13, 20203 min read


5 Tips for Communicating Science
One of the biggest frustrations of credentialed food and nutrition professionals is helping the audiences they serve to make sense of the...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 7, 20203 min read


Say no like a 3-year-old
“No way! No how!” is our granddaughter Emily’s favorite saying currently. If she doesn’t want to do something, she doesn’t sugar coat it...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 31, 20202 min read


Write that thank you!
Dear Aunt Betty, Thank you for the socks. Love, Billy. Did you write thank you notes for gifts when you were growing up? Back in the...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 10, 20202 min read


It’s just a typo
You pull up in front of a school and the sign out front advertises an upcoming event as follows: Leteracy Night Dec 8th at 5:00 Would...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 22, 20193 min read


Are you ready when the media calls?
Imagine sitting in your office concentrating on completing your latest project when the phone rings. It is the producer for your local...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 15, 20192 min read


Who is your “arch-nemesis”?
Miscommunication is the failure to communicate adequately. It occurs in a multitude of ways, including communication that is confusing,...

Barbara Mayfield, MS, RDN, LD, FAND
Oct 4, 20192 min read


Take the next step!
When you are facing a big project or task, are you more inclined to get started right away, or put it off? If you are in the 20% of the...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 27, 20192 min read


May I have your undivided attention?
Do you consider yourself a good multi-tasker? How many things can you juggle successfully at the same time without dropping one or more?
Learn the pitfalls of multitasking and how to be more attentive.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 13, 20195 min read


Miss Perception - What does it mean?
Meet Miss Perception, also known as “Did I hear or read that correctly?” Miss Perception is a contestant in my “Mis-Communication”...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 23, 20193 min read


What makes a message compelling?
What does it take to be compelling? To compel means to bring about something forcefully, but to be compelling has a much more desirable...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 9, 20193 min read


What makes a message memorable?
As communicators, we won’t be effective if an audience can’t remember our message. Being memorable is essential to successful communication. What do we know about memory, and how can we use that knowledge to make communication memorable?

Barbara Mayfield, MS, RDN, LD, FAND
Jul 19, 20193 min read


Put the social in social media
Social media allows businesses, organizations, and individuals to share content and make connections with a wide audience using nothing...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 14, 20193 min read


Am I making myself clear?
Recently, my husband had a medical test in which the result read: “The trachea bronchial tree and esophagus are grossly unremarkable.” In...

Barbara Mayfield, MS, RDN, LD, FAND
May 31, 20193 min read
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