In this post, we will look at what’s good, what’s bad, and what’s ugly about the newest Dietary Guidelines for Americans.

The newest version of the Dietary Guidelines for Americans, the 10th edition, for 2025-2030, released in January 2026, has created more confusion and controversy than any previous version. Unlike previous editions, this edition rejected most of the Scientific Report of the 2025 Dietary Guidelines Advisory Committee, instead using a new report generated using a different process than what was outlined in Part 1 of this series. This blog will describe why that report was trashe

This post encourages being more comfortable discussing controversial topics, not to avoid conflicts, but to build connections.