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How can we promote family meals? Overcome barriers and boost benefits.
Successfully promoting family meals requires two things – overcoming the barriers and boosting the benefits. This post explores ways to accomplish both.

Barbara J. Mayfield, MS, RDN, LD, FAND
1 day ago3 min read


Who’s Home for Dinner? Ideas for parents and teachers.
This post shares ideas for parents and teachers to go with the story, Who's Home for Dinner?, a short story for children about eating together.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 194 min read


Who’s Home for Dinner? Recipes from the story.
Cooking together as a family is not only fun and relationship-building, but can also result in healthier meals, teach important lifelong skills, and build self-esteem and confidence. This post shares the two recipes featured in the story, Who's Home for Dinner?

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 123 min read
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