Have you noticed how often headlines and social media scream at us to fear food? Fear of…food making us fat… food-related diseases… ultra-processed food… non-organic food… So much fear! Is it helpful? I don’t think so. When I talk about food, I prefer to focus on fulfillment, not fear. Food fulfills us on so many levels. In this post, we will explore 5 facts about food that help us focus on how it fulfills us, not on fears that don’t support our health or well-being.

Food journalism is about life, culture, and today’s cutting-edge issues, addressed through the lens of food.