What does it mean to you to feel overwhelmed? Like a juggler who can’t keep all your props in the air? Like you’re drowning? Or buried?...

Do you set New Year’s resolutions? If so, you’re not alone. Research indicates that more than 40% of Americans set resolutions at this...

We may be able to walk and chew gum at the same time, but can we effectively and accurately complete more complex tasks or projects while...

Do you remember the first time you were asked to introduce a speaker? Maybe you were handed a 10-page resume listing hundreds of...

Do you belong to or work for an organization or business? Can you state their mission and vision statements from memory? Do these...

What is the value of writing your story? As a communicator and a leader, more than you may realize… As a communicator, what and how you...

If someone asked you, “Are you a leader?” How would you respond? a) Yes, always b) No, never c) Sometimes, it depends Many...

Discrimination, prejudice, unequal treatment, harassment – just a few of the negative consequences resulting from the biases humans hold...

What does it mean to be biased? Am I biased? Are you biased? If we are honest we must acknowledge that we all have biases. Biases are...

Are you a leader? If you are reading this post, you are inevitably a leader. In a multitude of ways and with a multitude of various...

How do you feel when a problem you are dealing with or an initiative you are leading becomes overwhelming? The list of things to do keeps...

What does it take to be an effective leader? Well… it depends. There is no one formula or sequence of steps to follow but rather a skill...

An internet search for “leadership styles” will generate numerous lists naming and describing different styles. The various styles differ...

What does leadership mean to you? The dictionary defines leadership as “the act of leading others.” Do you aspire to be a leader? What...

What do experts need most? Registered Dietitian Nutritionists are the food and nutrition experts, does that knowledge guarantee their...

Sharing my career story recently on several podcasts, I have been reminded how our career journeys take shape and how skills and...

The team of authors, reviewers, editors, and designers completed four years of work and now Communicating Nutrition is a published book!!

How is writing a book like birthing a baby? Which one takes longer? Read how Communicating Nutrition came into being.

Communication that builds unity begins with listening, leading to trust and respect. It honors diversity and seeks common ground.

Teamwork accomplishes what solo effort cannot. It brings a greater depth and breadth to communication.