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Are dangers lurking in our food? Conquer this misconception with truth and respect.
Do you, or others you know or work with, have a fear of a particular food or food component? If so, why? Is there truly danger lurking?...

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 9, 20234 min read


What misconceptions drive you crazy? Conquer them with truth and respect.
Misconceptions are a nemesis to food and nutrition professionals. On one extreme are claims that a little gummy chew will melt away...

Barbara J. Mayfield, MS, RDN, LD, FAND
May 26, 20233 min read


Jargon is like a foreign language. Learn to speak so your audience understands.
What is jargon? According to the dictionary, jargon is “special words or expressions that are used by a particular profession or group...

Barbara J. Mayfield, MS, RDN, LD, FAND
May 19, 20233 min read


Does misinterpretation plague your communication? Keep it open with clarification.
Has your communication ever been misinterpreted? Have you ever misinterpreted the messages or intentions of the communication of others?...

Barbara Mayfield, MS, RDN, LD, FAND
May 5, 20233 min read


Communicating about risk? Ask AI to help with clarity and examples.
In the field of food and nutrition, a common point of confusion is the concept of risk. Much of our dietary guidance stems from the goal...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 7, 20237 min read


Are you smarter than a 5th grader? Use AI to explain complex concepts.
Is using AI smart? Is it safe? That is the question... Just one day before publishing this post, the New York Times published an article...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 31, 20238 min read


Will artificial intelligence make us smarter or dumber? It's up to us.
Artificial intelligence (AI) language models like ChatGPT, BLOOM, and OPT-175B are a hot topic of conversation in academic circles. What...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 24, 20237 min read


Need help to narrow your topic? Answer 5 crucial questions.
How do you decide what to communicate when there’s so much to say? Doesn’t our audience deserve the benefit of all we know about the...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 17, 20233 min read


National Nutrition Month® - 50 Years of Celebrating Nutrition
National Nutrition Month® is a campaign of the Academy of Nutrition and Dietetics, held each year in March, to “focus attention on the...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 10, 20232 min read


No more filler words! 5 tips for stronger speech.
When you open your mouth to speak, what is the first sound you utter? Is it um or ah as you decide what to say? When you give a speech or...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 24, 20233 min read


Are you a single or multi-tasker? Which gets more done, better?
We may be able to walk and chew gum at the same time, but can we effectively and accurately complete more complex tasks or projects while...

Barbara Mayfield, MS, RDN, LD, FAND
Dec 2, 20224 min read


Harness the power of reflection
A message that is personalized is more powerful. More transformative. It changes from being merely a good idea to something that can...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 5, 20222 min read


Invite and empower others to share your story and amplify your impact
Have you ever felt like you’re the only one who can tell your story or market your program or service? If so, you need a change in...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 29, 20223 min read


How can we illustrate data effectively and help audiences make sense of numbers?
Numbers, data, and statistics make up much of what we communicate about nutrition. From simple statements like “make half your plate...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 22, 20225 min read


Why do nutrition professionals need to tell stories? What makes a good story?
Stories are more than “once upon a time” fairytales, picture books, or suspense thrillers. Stories are a memorable and moving way to...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 15, 20223 min read


3 Steps to creating compelling content
Creating compelling content is achievable when your message speaks to the whole person. Compelling content accounts for what your...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 24, 20222 min read


How do you miscommunicate? Take our quiz.
How do you miscommunicate? Let me count the ways! I have personified 11 common ways we miscommunicate, giving each one a “face” and a...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 17, 20223 min read


Wordiness weighs down your message. Cut ruthlessly and be concise.
Being concise means using no more words than needed. Being concise is not using as few words as possible.
Wordiness weighs down your message. Cut ruthlessly and be concise.

Barbara Mayfield, MS, RDN, LD, FAND
Jun 3, 20223 min read


No One-Size-Fits-All When Communicating with Others, Interview with Beryl Krinsky of B.Komplete
Beryl Krinsky owns a wellness company, B.Komplete, and the Komplete Business Dietetic Internship. Her company focuses on educating and...

Guest post by Samantha Maldonado
May 19, 20224 min read


What is the most common reason communication fails?
What is the most common reason for communication to fail? When communication is more communicator-centered than audience-centered....

Barbara Mayfield, MS, RDN, LD, FAND
May 13, 20223 min read
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