Have you ever heard the sentiment that someone skilled in something was a “born __________ (athlete, musician, teacher, speaker…)”? All...

Is anyone out there lacking motivation? I for one have noticed that the world seems to be in a major slump. The pandemic has zapped us...

What is the first step in building a skill, making a change, or achieving any type of self-improvement? Assessment - An honest and...

What do experts need most? Registered Dietitian Nutritionists are the food and nutrition experts, does that knowledge guarantee their...

"Effective messages are created with and for an audience." Collaborate with your audience from assessing needs through evaluating outcomes.

Sharing my career story recently on several podcasts, I have been reminded how our career journeys take shape and how skills and...

The team of authors, reviewers, editors, and designers completed four years of work and now Communicating Nutrition is a published book!!

As Communicating Nutrition: The Authoritative Guide becomes a reality – I reflect on my “why” for writing... It was to leave a legacy.

How is writing a book like birthing a baby? Which one takes longer? Read how Communicating Nutrition came into being.

Video is the preferred way to consume content online. Creating high-impact video is easier than ever with these 5 tips.

Teamwork accomplishes what solo effort cannot. It brings a greater depth and breadth to communication.

We are all experiencing a huge, major change in plans. What can we do? We can improvise and as a result we can build resilience.

Zooming is how we meet today. Get 5 tips for doing it better.

Virtual communication has replaced in-person during our pandemic-induced quarantine. To be successful, we must still effectively connect.

Winston Churchill described "eating your words" to be a wholesome diet. Here's my story of when I had to "eat my words." Never say never.

Crisis communication saves lives. Communicate promptly, accurately, clearly, and calmly. Be an essential resource.

Working from home has become the new normal. What are the challenges it presents? What strategies make it work?

What makes us unique makes us valuable and turns our weaknesses into strengths. Take time to be introspective. You are special.

“No way! No how!” is our granddaughter Emily’s favorite saying currently. If she doesn’t want to do something, she doesn’t sugar coat it or apologize, she tells you straight out. Only time will tell if this tendency is replaced with a desire to “people please” and avoid letting people down. Saying “yes” to be helpful and generous. To be appreciated. All noble traits, but at what expense? Saying yes is also saying no. Many years ago, when I was a young mother juggling work, h

Are you looking for work, or open to a career change? Would you like job offers to come to you? How do most people find jobs? According...