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Can we conquer the good food - bad food misconception? Yes. With truth and respect.
One of the misconceptions about food and nutrition that drives nutrition professionals crazy is when people categorize food as all good...

Barbara J. Mayfield, MS, RDN, LD, FAND
Jun 2, 20234 min read


Are you smarter than a 5th grader? Use AI to explain complex concepts.
Is using AI smart? Is it safe? That is the question... Just one day before publishing this post, the New York Times published an article...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 31, 20238 min read


National Nutrition Month® - 50 Years of Celebrating Nutrition
National Nutrition Month® is a campaign of the Academy of Nutrition and Dietetics, held each year in March, to “focus attention on the...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 10, 20232 min read


What does healthy mean?
When communicating about nutrition, the adjective “healthy” is used a LOT. Consider the many ways we use the word healthy as a descriptor...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 19, 20223 min read


No One-Size-Fits-All When Communicating with Others, Interview with Beryl Krinsky of B.Komplete
Beryl Krinsky owns a wellness company, B.Komplete, and the Komplete Business Dietetic Internship. Her company focuses on educating and...

Guest post by Samantha Maldonado
May 19, 20224 min read


Celebrate a world of flavors - without leaving home!
Do your menus need a revamp? Do you find yourself eating the same things over and over and over? Boring! This year’s National Nutrition...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 11, 20222 min read


Waste not, want not. A book review of Zero Waste Cooking for dummies.
Zero Waste Cooking for dummies, by Rosanne Rust, MS, RDN, is a book much needed by today’s western consumers who have been spoiled by a...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 25, 20223 min read


5 Tips for Pitching to the Media
Why should nutrition professionals pitch story ideas and messages to the media? In a nutshell: to expand our reach and influence by...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 17, 20213 min read


4 Healthy Habits That Could Turn Unhealthy
As dietitians, we dedicate years to learning how to help people be the healthiest they can be. We learn what to eat in what amounts, how...

Guest post by Taylor Lechner, MFN, RD, LD
Sep 3, 20214 min read


#NNM2021 promotes a personalized plate
During my many years of counseling patients from all walks of life, a common perception they arrived with was the fear that meeting with...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 12, 20212 min read


Are you really an expert if you can’t communicate well?
Communication expertise is essential for nutrition professionals to make a difference and have an impact.

Barbara Mayfield, MS, RDN, LD, FAND
Feb 21, 20202 min read


Finding Common Ground for Nutrition amidst a Culture of Controversy
Would you agree we live in an increasingly polarized culture? Specifically, in the field of nutrition, polarization and controversy are...

Guest post by Rachel Baer, MS, RDN, LD
Oct 25, 20194 min read


You are worth more than your weight
Our guest blog is written by registered dietitian nutritionist Julie Satterfeal. Get to know her better on the community page. Julie is...

Guest post by Julie Satterfeal, MS, RDN, LD
May 17, 20195 min read


March is...
March is the month for St. Patrick’s Day, Spring Break, March Madness, and… if you are an RDN, or Registered Dietitian Nutritionist,...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 8, 20192 min read


Are old medical myths still around?
Asking this question in the first place… begs these questions: “Are there myths in medicine?” and if there are, “what might they be?” As...

Guest post by Miriam Erick, MS RDN CDE LDN
Feb 1, 20195 min read


Do your presentations sink or swim? Bring visual aids to the rescue!
What do you think is illustrated with the visual aid depicted in the photo? Did you guess BMI (Body Mass Index)? How can I use a visual...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 28, 20184 min read


5 Tips for Teaching Young Children
I have been teaching young children since I was a teenager. This photo was taken back in the 90’s! Young children have long been one of...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 6, 20182 min read


10 ways our environment is making us fatter
If you ask people on the street why people are getting fatter, you will get as many answers as the number of people you ask. People with...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 2, 20183 min read


Why I love to teach nutrition to children
What is your favorite food? Why did you pick that food? Does thinking about eating it conjure up good memories? Was it one of your...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 19, 20183 min read


What I learned at the table
I venture that outside of formal school I have learned more around a table sharing meals with others than in any other single place. I’ve...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 29, 20173 min read
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