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Which channels are your best choice? Answer just 3 questions.
With so many channels to pick from, how do you choose? Should you deliver your message via live presentation, virtual webinar, brochure,...

Barbara Mayfield, MS, RDN, LD, FAND
Dec 24, 20213 min read


Make your messages remarkable! Achieve the 3 M's of impact.
Learn the 7 steps to craft a message and make an outline.

Barbara Mayfield, MS, RDN, LD, FAND
Dec 17, 20212 min read


Want strong messages that make a difference? Build them on solid evidence.
Effective nutrition communicators craft messages that are evidence-based. As credentialed food and nutrition professionals, we have the background and training to review nutrition research and translate the findings into messages that make a difference in the lives of our audience members.

Barbara Mayfield, MS, RDN, LD, FAND
Dec 10, 20212 min read


Trying to communicate more effectively? Know your why and your big idea.
Effective communication is not just thrown together; it is strategically created. By following the 10 Steps to Creating Compelling Communication, we can achieve our desired outcomes and reach our desired destination. Accomplishing these communication goals begins with determining what they are: What are our desired outcomes? What is the destination or the end goal of our communication? If you’ve been following this blog series, we’ve covered the first two steps: identifying t

Barbara Mayfield, MS, RDN, LD, FAND
Dec 3, 20213 min read


Want to know the secret to creating better content? Know your audience.
The messages you create and the channels you use to communicate must be tailored to the needs, concerns, desires, values, and behaviors of your target audience to effectively reach them, grab their attention, engage them, and lead to positive change.

Barbara Mayfield, MS, RDN, LD, FAND
Nov 19, 20214 min read


Who is my audience?
When creating communication, can your audience be “everyone”? No. Messages can only be effective when targeted to an audience. Therefore,...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 12, 20213 min read


Creating Communication? Follow these steps.
Effective nutrition communication is well planned and executed. To assist you in designing your communication projects effectively, I created an eBook, titled “10 Steps to Creating Compelling Communication.”

Barbara Mayfield, MS, RDN, LD, FAND
Nov 5, 20212 min read


No time or resources? No problem!
A lack of time, money, or resources does not need to prevent creating great communication. Follow these five effective shortcuts.

Barbara Mayfield, MS, RDN, LD, FAND
Oct 23, 20203 min read


Defining moments shape a generation
Defining moments shape each generation. When we develop communication, we must consider these defining moments.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 11, 20202 min read


Is your communication hurricane proof?
Well-constructed communication is like having a foundation that is unshakable. This photo shows our February house on Cape San Blas,...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 8, 20193 min read


Have you heard of the “forgetting curve”?
How well do you remember something? Research shows that over time, not so well. This phenomenon was described by Hermann Ebbinghaus in the 1880’s as the “Forgetting Curve.” What is the forgetting curve? This phenomenon evolved into a u-shaped curve called the “serial position memory curve” based on research which showed we are able to recall what is presented first or last more than what is in the middle. (1) Being able to recall what is presented first is called the prim

Barbara Mayfield, MS, RDN, LD, FAND
Dec 14, 20182 min read


10 Steps to Creating Compelling Communication
Would you agree that effective communication is well-planned and executed? Have you ever tried to “wing it” and regretted not putting...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 3, 20181 min read


The Making of a Model
How would you illustrate nutrition communication? The first chapter in Communicating Nutrition: The Authoritative Guide introduces the...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 13, 20183 min read


Something Good is Coming …
What draws you in to pay attention to a speaker or keep reading a blog post? Effective openings arouse your attention by appealing to...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 23, 20183 min read


5 ways to stand out from the crowd
Did you know that the average consumer is exposed to as many as 10,000 brand messages each and every day? That’s what the American...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 2, 20182 min read


How Improv Connects Audiences
Applied improvisation is based on the principles and techniques used in improvisational theater. Applying improv techniques can transform the way we interact with others in real-life situations.

Barbara Mayfield, MS, RDN, LD, FAND
Dec 8, 20173 min read


Let’s get engaged!
Getting engaged is exciting, it’s memorable, and it’s planned. Audience engagement in a presentation can also be exciting and memorable, and should be part of your communication planning. No ring required. Engaging an audience improves attention, enhances learning, increases retention, and encourages behavior change. It is also more fun for both the presenter and the participants. I have created a tip sheet with 5 tips for engaging your audience. Vis

Barbara Mayfield, MS, RDN, LD, FAND
Nov 17, 20172 min read


Not enough time or resources? No problem!
Most of us have probably omitted important steps in the communication design process due to a “lack of resources” and later regretted it. I know I have. I’ve also learned there’s a better way. I have compiled 5 smart shortcuts that can streamline the design process without shortchanging the result.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 8, 20173 min read


What is your “14er”?
This afternoon, my husband and oldest son, along with 12 other adventurers, are taking off from Indiana to drive more than 20 hours to...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 1, 20172 min read


Sew many virgins of Miss Communication
Let’s meet 10 of them: Starting with Miss Understanding, when what you said and what I thought you said are NOT the same. Much like the...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 11, 20172 min read
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