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5 Tips for Communicating Science
One of the biggest frustrations of credentialed food and nutrition professionals is helping the audiences they serve to make sense of the...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 7, 20203 min read


Say no like a 3-year-old
“No way! No how!” is our granddaughter Emily’s favorite saying currently. If she doesn’t want to do something, she doesn’t sugar coat it or apologize, she tells you straight out. Only time will tell if this tendency is replaced with a desire to “people please” and avoid letting people down. Saying “yes” to be helpful and generous. To be appreciated. All noble traits, but at what expense? Saying yes is also saying no. Many years ago, when I was a young mother juggling work, h

Barbara Mayfield, MS, RDN, LD, FAND
Jan 31, 20202 min read


It’s just a typo
You pull up in front of a school and the sign out front advertises an upcoming event as follows: Leteracy Night Dec 8th at 5:00 Would...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 22, 20193 min read


Finding Common Ground for Nutrition amidst a Culture of Controversy
Would you agree we live in an increasingly polarized culture? Specifically, in the field of nutrition, polarization and controversy are...

Guest post by Rachel Baer, MS, RDN, LD
Oct 25, 20194 min read


5 Tips for Reaching and Teaching Adults
If you want to learn something, what do you do? Do you… Look it up online? Watch a YouTube video? Go to the library and check out a book?...

Barbara Mayfield, MS, RDN, LD, FAND
Oct 11, 20192 min read


Who is your “arch-nemesis”?
Miscommunication is the failure to communicate adequately. It occurs in a multitude of ways, including communication that is confusing,...

Barbara Mayfield, MS, RDN, LD, FAND
Oct 4, 20192 min read


May I have your undivided attention?
Do you consider yourself a good multi-tasker? How many things can you juggle successfully at the same time without dropping one or more?
Learn the pitfalls of multitasking and how to be more attentive.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 13, 20195 min read


Know Thy Audience
Following five tips will make all the difference in how effectively you can reach an audience and the impact your message can make:

Barbara Mayfield, MS, RDN, LD, FAND
Sep 6, 20193 min read


The Power of Story in Live Video
Think back to the last product you purchased. For me, it was a new planner from someone on social media. Did I truly need another fancy...

Guest post by Katie Hake, RDN, LD
Aug 16, 20193 min read


What makes a message compelling?
What does it take to be compelling? To compel means to bring about something forcefully, but to be compelling has a much more desirable...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 9, 20193 min read


Confessions of an Instagram Newbie
They say you can’t teach an old dog a new trick. I disagree. There are numerous stories of older people learning and achieving great...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 26, 20194 min read


What makes a message memorable?
As communicators, we won’t be effective if an audience can’t remember our message. Being memorable is essential to successful communication. What do we know about memory, and how can we use that knowledge to make communication memorable?

Barbara Mayfield, MS, RDN, LD, FAND
Jul 19, 20193 min read


What is your social media ROI?
On the first day of class, when I asked the students in our Nutrition Communication course at Purdue to share why they had picked their...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 28, 20193 min read


Put the social in social media
Social media allows businesses, organizations, and individuals to share content and make connections with a wide audience using nothing...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 14, 20193 min read


Crafting the perfect tagline
What do you do? Can you answer that question in a clear and concise way? One of the biggest challenges facing anyone in business is...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 7, 20193 min read


Am I making myself clear?
Recently, my husband had a medical test in which the result read: “The trachea bronchial tree and esophagus are grossly unremarkable.” In...

Barbara Mayfield, MS, RDN, LD, FAND
May 31, 20193 min read


Be brief, or not?
When I ask audiences to select their top challenge in creating effective messages, what do you think they pick? Being more...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 26, 20192 min read


5 ways to connect with your audiences
An audience needs to feel a connection with the communicator before they are ready to attend, listen, learn, and act on a message. They need to feel understood. They need to feel like they share common ground with you. They must believe that you are going to meet a need or solve a problem they have.

Barbara Mayfield, MS, RDN, LD, FAND
Apr 19, 20193 min read


How do you craft words that work?
Communicating effectively is a challenge. Miscommunication is rampant – we misunderstand, misinterpret, misspell, mispronounce, and more....

Barbara Mayfield, MS, RDN, LD, FAND
Apr 12, 20192 min read


And the name is…
Similar to creating a baby, books have a long gestation period before they “arrive.” In fact, this book will have taken longer than three...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 29, 20193 min read
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