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Find someone to be your coach! Coaching… what images does that word bring to mind? Your child’s soccer coach demonstrating a move or...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 14, 20183 min read


What is your story?
When I launched NutritionCommunicator.com in 2017, my goal was to guide and encourage other nutrition professionals on their journeys as...

Barbara Mayfield, MS, RDN, LD, FAND
Sep 7, 20183 min read


10 Steps to Creating Compelling Communication
Would you agree that effective communication is well-planned and executed? Have you ever tried to “wing it” and regretted not putting...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 3, 20181 min read


Becoming a better writer in 5 steps
Writing is functional and educational as well as artistic and expressive. Writing well requires both quality content and creativity to...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 20, 20182 min read


The Making of a Model
How would you illustrate nutrition communication? The first chapter in Communicating Nutrition: The Authoritative Guide introduces the...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 13, 20183 min read


4 lessons from a year of blogging
This is my 52nd blog post since launching NutritionCommunicator.com last July. Yay! I met my goal of creating and posting a weekly blog....

Barbara Mayfield, MS, RDN, LD, FAND
Jul 6, 20182 min read


Double check your work… always.
Admonitions to “measure twice and cut once” or to “proofread before hitting send” are likely based on learning from painful, yet...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 22, 20182 min read


You Can Write Well if You…
Intuitively you know the difference between quality writing and poor writing. One is clear and the other is confusing. One is captivating...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 15, 20182 min read


Adults are not oversized children
Adult audiences share several core characteristics that are important to account for when designing communication.

Barbara Mayfield, MS, RDN, LD, FAND
Jun 1, 20183 min read


Good work leads to more
Do your work well. Nothing beats a good reputation supported by excellence in what you do. Do good work.

Barbara Mayfield, MS, RDN, LD, FAND
May 18, 20182 min read


Are you fully present?
How many things are you doing right now? Are you reading this blog while having lunch, checking emails, replying to a text, fixing a...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 20, 20182 min read


Hello, my name is…
Calling audience members by name gains attention and solicits participation. It builds connections between presenter and audience and among audience members.

Barbara Mayfield, MS, RDN, LD, FAND
Apr 13, 20182 min read


What are YOU putting off?
Procrastination. We all do it – delay or postpone doing something. Is there something you’re putting off? Something you avoid doing even...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 30, 20183 min read


Something Good is Coming …
What draws you in to pay attention to a speaker or keep reading a blog post? Effective openings arouse your attention by appealing to...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 23, 20183 min read


Is a picture truly worth 1,000 words?
Where are you, Sherlock Holmes? I would like to enlist your help in solving the mystery of the unsupported data. It appears that the...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 23, 20183 min read


What is the quickest way to improve customer service?
You walk into an office, a hotel, a restaurant, a store. What needs to happen for you to have a marvelous customer experience? I contend...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 16, 20183 min read


Do you accept or reject?
When we block the ideas of others we stop the flow of ideas. When we accept the ideas of others we keep the ideas flowing and agree to save the evaluation for later. In improv this is called “accepting offers.” It enhances collaboration and problem solving.

Barbara Mayfield, MS, RDN, LD, FAND
Dec 15, 20172 min read


What does it take to be a successful communicator?
Successful nutrition communicators possess more than the required knowledge and skills. They demonstrate specific characteristics.

Barbara Mayfield, MS, RDN, LD, FAND
Dec 1, 20172 min read


3 Steps to Becoming a Better Writer
The simplest answer: 1. write, 2. write, 3. write. We become better writers by writing. But there is more to it than writing. If we don’t...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 10, 20172 min read


Write to be remembered
Last week I spent 5 days in South Haven, Michigan with a group of my closest friends. We have been vacationing near Lake Michigan for 12...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 3, 20173 min read
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