Barbara Mayfield, MS, RDN, LD, FANDOct 20, 20172 minConvention bound? Create and cultivate connections.LinkedIn, Twitter, webinars, and conference calls are all essential tools to keep connected in today’s workplace. In spite of these...
Barbara Mayfield, MS, RDN, LD, FANDOct 13, 20172 minYou CAN overcome stage fright!Your mouth goes dry. Your skin flushes. You break out in a sweat. Your knees knock. Your heart races. You can’t catch your breath. You...
Barbara Mayfield, MS, RDN, LD, FANDOct 6, 20173 minSmile and say, “Cheese”!What's so great about smiling? Smiling is one of the quickest, easiest, cheapest, and most effective self-improvement strategies there...
Barbara Mayfield, MS, RDN, LD, FANDSep 29, 20173 minWhat I learned at the tableI venture that outside of formal school I have learned more around a table sharing meals with others than in any other single place. I’ve...