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Are You Connected?
What is the secret to a long and healthy life? T he Blue Zones project wa s initiated to determine the answer to that question by...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 10, 20183 min read


10 Steps to Creating Compelling Communication
Would you agree that effective communication is well-planned and executed? Have you ever tried to “wing it” and regretted not putting...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 3, 20181 min read


What would my grandkids say?
This week we have had the pleasure of watching two of our four grandkids – Micah, age 4, and Emily, age 2. In the photo, they are the...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 27, 20182 min read


Becoming a better writer in 5 steps
Writing is functional and educational as well as artistic and expressive. Writing well requires both quality content and creativity to...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 20, 20182 min read


The Making of a Model
How would you illustrate nutrition communication? The first chapter in Communicating Nutrition: The Authoritative Guide introduces the...

Barbara Mayfield, MS, RDN, LD, FAND
Jul 13, 20183 min read


4 lessons from a year of blogging
This is my 52nd blog post since launching NutritionCommunicator.com last July. Yay! I met my goal of creating and posting a weekly blog....

Barbara Mayfield, MS, RDN, LD, FAND
Jul 6, 20182 min read


Let’s be grateful for our nation’s bounty
In celebration of our nation’s birthday on July 4th, many of us will take the day off to enjoy parades, picnics, outdoor activities, and...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 29, 20182 min read


Double check your work… always.
Admonitions to “measure twice and cut once” or to “proofread before hitting send” are likely based on learning from painful, yet...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 22, 20182 min read


You Can Write Well if You…
Intuitively you know the difference between quality writing and poor writing. One is clear and the other is confusing. One is captivating...

Barbara Mayfield, MS, RDN, LD, FAND
Jun 15, 20182 min read


The Power of Empathy in a Selfie World
What has the opposite effect of a negative "selfie-impression"? Empathy. Empathy is critical to effective communication.

Barbara Mayfield, MS, RDN, LD, FAND
Jun 8, 20183 min read


Adults are not oversized children
Adult audiences share several core characteristics that are important to account for when designing communication.

Barbara Mayfield, MS, RDN, LD, FAND
Jun 1, 20183 min read


A Day of Disasters
If you’ve been communicating in a professional setting for any length of time, you surely have a “disaster story” – a time when...

Barbara Mayfield, MS, RDN, LD, FAND
May 25, 20184 min read


Good work leads to more
Do your work well. Nothing beats a good reputation supported by excellence in what you do. Do good work.

Barbara Mayfield, MS, RDN, LD, FAND
May 18, 20182 min read


Can you answer that?
The Q&A can be one of the most dreaded parts of a presentation. Why? Because we fear we might not know how to respond to a difficult...

Barbara Mayfield, MS, RDN, LD, FAND
May 11, 20183 min read


Who are your heroes?
I was honored this week with induction into the Purdue University Nutrition Science Hall of Fame. This is the department where I studied...

Barbara Mayfield, MS, RDN, LD, FAND
May 4, 20184 min read


Who is watching you?
Have you ever considered how much of what you know you learned by observing others? Children imitate their parents. Students emulate...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 27, 20182 min read


Are you fully present?
How many things are you doing right now? Are you reading this blog while having lunch, checking emails, replying to a text, fixing a...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 20, 20182 min read


Hello, my name is…
Calling audience members by name gains attention and solicits participation. It builds connections between presenter and audience and among audience members.

Barbara Mayfield, MS, RDN, LD, FAND
Apr 13, 20182 min read


5 Tips for Teaching Young Children
I have been teaching young children since I was a teenager. This photo was taken back in the 90’s! Young children have long been one of...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 6, 20182 min read


What are YOU putting off?
Procrastination. We all do it – delay or postpone doing something. Is there something you’re putting off? Something you avoid doing even...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 30, 20183 min read
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