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A Day of Disasters
If you’ve been communicating in a professional setting for any length of time, you surely have a “disaster story” – a time when...

Barbara Mayfield, MS, RDN, LD, FAND
May 25, 20184 min read


Good work leads to more
Do your work well. Nothing beats a good reputation supported by excellence in what you do. Do good work.

Barbara Mayfield, MS, RDN, LD, FAND
May 18, 20182 min read


Can you answer that?
The Q&A can be one of the most dreaded parts of a presentation. Why? Because we fear we might not know how to respond to a difficult...

Barbara Mayfield, MS, RDN, LD, FAND
May 11, 20183 min read


Who are your heroes?
I was honored this week with induction into the Purdue University Nutrition Science Hall of Fame. This is the department where I studied...

Barbara Mayfield, MS, RDN, LD, FAND
May 4, 20184 min read


Who is watching you?
Have you ever considered how much of what you know you learned by observing others? Children imitate their parents. Students emulate...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 27, 20182 min read


Are you fully present?
How many things are you doing right now? Are you reading this blog while having lunch, checking emails, replying to a text, fixing a...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 20, 20182 min read


Hello, my name is…
Calling audience members by name gains attention and solicits participation. It builds connections between presenter and audience and among audience members.

Barbara Mayfield, MS, RDN, LD, FAND
Apr 13, 20182 min read


5 Tips for Teaching Young Children
I have been teaching young children since I was a teenager. This photo was taken back in the 90’s! Young children have long been one of...

Barbara Mayfield, MS, RDN, LD, FAND
Apr 6, 20182 min read


What are YOU putting off?
Procrastination. We all do it – delay or postpone doing something. Is there something you’re putting off? Something you avoid doing even...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 30, 20183 min read


Something Good is Coming …
What draws you in to pay attention to a speaker or keep reading a blog post? Effective openings arouse your attention by appealing to...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 23, 20183 min read


Build your presentation confidence
One of the main benefits of building presentation skills is enhanced confidence, which in turn enhances your effectiveness as a speaker....

Barbara Mayfield, MS, RDN, LD, FAND
Mar 16, 20184 min read


Lessons from a month at the beach
The morning of February 5th we pulled out of our driveway in Indiana and headed south. It was 3° and snow had covered the ground...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 9, 20183 min read


5 ways to stand out from the crowd
Did you know that the average consumer is exposed to as many as 10,000 brand messages each and every day? That’s what the American...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 2, 20182 min read


Is a picture truly worth 1,000 words?
Where are you, Sherlock Holmes? I would like to enlist your help in solving the mystery of the unsupported data. It appears that the...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 23, 20183 min read


What is the quickest way to improve customer service?
You walk into an office, a hotel, a restaurant, a store. What needs to happen for you to have a marvelous customer experience? I contend...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 16, 20183 min read


3 lessons from the world of sports
February is a big month in the world of sports. We start with the Super Bowl. Let’s party! Then we add the Winter Olympics, which only...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 9, 20183 min read


10 ways our environment is making us fatter
If you ask people on the street why people are getting fatter, you will get as many answers as the number of people you ask. People with...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 2, 20183 min read


Climb that mountain! Achieve your goals.
4 weeks into 2018, what percentage of New Year’s resolutions have been forgotten? Too many! Yours don’t have to be. Achieve your goals by...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 26, 20182 min read


Why I love to teach nutrition to children
What is your favorite food? Why did you pick that food? Does thinking about eating it conjure up good memories? Was it one of your...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 19, 20183 min read


Have you written “18 for 2018”?
I am a goal setter, but I don’t limit myself to resolutions only at New Year’s. However, I do annually spend some time at the start of...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 12, 20182 min read
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