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5 Keys to Communicating Nutrition
When describing your communication skills, which adjective would you prefer: Average? Mediocre? Adequate? Or Awesome? It’s time for...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 26, 20212 min read


5 tips to prepare for questions
Does the Q&A portion of a presentation fill you with dread? It doesn’t have to. This tip series provides 5 tips for mastering the Q&A.

Barbara Mayfield, MS, RDN, LD, FAND
Mar 19, 20213 min read


No bad weather, only bad gear
My Number 1 son has a favorite saying he uses when others want to back out of an adventure due to rain, snow, fog, or freezing cold:...

Barbara Mayfield, MS, RDN, LD, FAND
Mar 5, 20213 min read


Can we talk?
In today’s world of instant messaging, texting, email, and social media, have we lost the art of having face-to-face conversations?

Barbara Mayfield, MS, RDN, LD, FAND
Feb 26, 20213 min read


Communicate love with your presence
Are you fully present? Right now - are you focused on reading this blog post, or are you distracted by other stimuli in your environment...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 12, 20213 min read


The art of listening
The month of February is the time each calendar year that we celebrate love with cards, flowers, and boxes of chocolates. During this...

Barbara Mayfield, MS, RDN, LD, FAND
Feb 5, 20215 min read


Communication is learned, let’s teach it!
Have you ever heard the sentiment that someone skilled in something was a “born __________ (athlete, musician, teacher, speaker…)”? All...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 22, 20213 min read


Overcoming Miss Conception
Meet Miss Conception – AKA “contagious falsehoods” because they are so common. In honor of nutrition communication, how many of these...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 15, 20213 min read


New Beginnings
Fresh snow transforms a winter landscape. It covers the mud and muck and blankets the world with a clean and pristine newness. It makes...

Barbara Mayfield, MS, RDN, LD, FAND
Jan 8, 20212 min read


Intentional Gratitude
In this season of Thanksgiving we are encouraged to have an “attitude of gratitude.” Really? Even in 2020, during a pandemic, one might ask? Yes. Gratitude is needed now, more than ever. How does one achieve such an attitude when there is so much fear, anxiety, division, and uncertainty in our lives? Is it even possible? At times like these, gratitude does not come easily or naturally to most of us, as it tends to be a response to positive circumstances not a perspective we

Barbara Mayfield, MS, RDN, LD, FAND
Nov 27, 20202 min read


May I have your attention?
Have you ever been in an audience where no one is paying attention? How would you like to be the presenter in that situation? When an audience is distracted, disengaged, or disruptive it is nearly impossible to communicate.

Barbara Mayfield, MS, RDN, LD, FAND
Nov 20, 20203 min read


Take your journey with purpose and a plan
Have you ever felt like your journey as a nutrition professional meandered aimlessly rather than purposefully? Would you like to take control of your destiny? This blog is the third in a series to help you achieve communication excellence. Begin your journey with What do experts need most? and Improvement starts with assessment . Be sure to download the " Journey to Communication Excellence .” How can I effectively reach my goals (my destination)? Reaching a destination r

Barbara Mayfield, MS, RDN, LD, FAND
Nov 13, 20202 min read


Improvement starts with assessment
What is the first step in building a skill, making a change, or achieving any type of self-improvement? Assessment - An honest and...

Barbara Mayfield, MS, RDN, LD, FAND
Nov 6, 20202 min read


What do experts need most?
What do experts need most? Registered Dietitian Nutritionists are the food and nutrition experts, does that knowledge guarantee their...

Barbara Mayfield, MS, RDN, LD, FAND
Oct 30, 20203 min read


No time or resources? No problem!
A lack of time, money, or resources does not need to prevent creating great communication. Follow these five effective shortcuts.

Barbara Mayfield, MS, RDN, LD, FAND
Oct 23, 20203 min read


Ask the experts… your audience!
Working with the audience to design communication takes the guesswork out of content creation.

Barbara Mayfield, MS, RDN, LD, FAND
Oct 9, 20203 min read


Creating communication? Collaborate!
"Effective messages are created with and for an audience." Collaborate with your audience from assessing needs through evaluating outcomes.

Barbara Mayfield, MS, RDN, LD, FAND
Oct 2, 20204 min read


Defining moments shape a generation
Defining moments shape each generation. When we develop communication, we must consider these defining moments.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 11, 20202 min read


Questions lead to greater understanding
Questions are powerful. They reveal what needs to be clarified or brought to light. Questions lead to understanding. Don't fear the Q&A.

Barbara Mayfield, MS, RDN, LD, FAND
Sep 4, 20204 min read


Where will your career story lead you?
Sharing my career story recently on several podcasts, I have been reminded how our career journeys take shape and how skills and...

Barbara Mayfield, MS, RDN, LD, FAND
Aug 28, 20204 min read
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