Applauding and reflecting on achievements helps us learn, grow, and set new goals. What have I learned from 3 years of blogging?

Communication that builds unity begins with listening, leading to trust and respect. It honors diversity and seeks common ground.

Video is the preferred way to consume content online. Creating high-impact video is easier than ever with these 5 tips.

Fathers benefit children and families in numerous ways. They are stronger, more resilient, and achieve better outcomes. Support fatherhood!

Teamwork accomplishes what solo effort cannot. It brings a greater depth and breadth to communication.

What do you say when you don't know what to say? When is silence best? When is speaking out? Now, is the time to speak out.

We are all experiencing a huge, major change in plans. What can we do? We can improvise and as a result we can build resilience.

Zooming is how we meet today. Get 5 tips for doing it better.

Food journalism is about life, culture, and today’s cutting-edge issues, addressed through the lens of food.

What characteristics describe a mother? In celebration of Mother's Day, we honor and recognize what it means to be a mother.

Virtual communication has replaced in-person during our pandemic-induced quarantine. To be successful, we must still effectively connect.

Winston Churchill described "eating your words" to be a wholesome diet. Here's my story of when I had to "eat my words." Never say never.

Crisis communication saves lives. Communicate promptly, accurately, clearly, and calmly. Be an essential resource.

Decluttering and deep cleaning achieve more than improve the appearance of your home. They give you back a sense of control in your life.

Defeating COVID-19 will take a united effort in the battle. We can be #TogetherApart using 5 weapons for the fight.

Working from home has become the new normal. What are the challenges it presents? What strategies make it work?

Social distancing during the COVID-19 crisis is creating the need to connect in new ways. We must find new ways to stay social connected.

Marketing principles can be implemented by those in health professions as well as those in business and can be used to "sell" health.

What can we learn from a month at the beach? Vacations are a time for rejuvenation and reflection on what matters most.

What makes us unique makes us valuable and turns our weaknesses into strengths. Take time to be introspective. You are special.