What makes communication effective? What are the qualities of an effective communicator? To answer these questions, I searched for words...

Discrimination, prejudice, unequal treatment, harassment – just a few of the negative consequences resulting from the biases humans hold...

Are you a leader? If you are reading this post, you are inevitably a leader. In a multitude of ways and with a multitude of various...

How do you feel when a problem you are dealing with or an initiative you are leading becomes overwhelming? The list of things to do keeps...

How do we demonstrate to an audience that we care… about them? First, we seek to understand. Second, we demonstrate empathy.

How does it feel when you create a dish or an entire meal that is not only delicious but is a feast for the eyes? Are you motivated to...

The mere thought of evaluation can be fear-producing. Memories of bad test scores, nerve-wracking performance appraisals, negative...

Crises are events and situations that turn our lives upside down. They include natural disasters, health scares, economic upheavals,...

When describing your communication skills, which adjective would you prefer: Average? Mediocre? Adequate? Or Awesome? It’s time for...

Does the Q&A portion of a presentation fill you with dread? It doesn’t have to. This tip series provides 5 tips for mastering the Q&A.

In today’s world of instant messaging, texting, email, and social media, have we lost the art of having face-to-face conversations?

Are you fully present? Right now - are you focused on reading this blog post, or are you distracted by other stimuli in your environment...

The month of February is the time each calendar year that we celebrate love with cards, flowers, and boxes of chocolates. During this...

Fresh snow transforms a winter landscape. It covers the mud and muck and blankets the world with a clean and pristine newness. It makes...

Over the past three years I have written blog posts listing lessons learned from hosting dozens of family members over the holidays. Last...

Have you ever been in an audience where no one is paying attention? How would you like to be the presenter in that situation? When an audience is distracted, disengaged, or disruptive it is nearly impossible to communicate.

Have you ever felt like your journey as a nutrition professional meandered aimlessly rather than purposefully? Would you like to take...

What is the first step in building a skill, making a change, or achieving any type of self-improvement? Assessment - An honest and...

What do experts need most? Registered Dietitian Nutritionists are the food and nutrition experts, does that knowledge guarantee their...

A lack of time, money, or resources does not need to prevent creating great communication. Follow these five effective shortcuts.