Barbara Mayfield, MS, RDN, LD, FANDFeb 5, 20215 minThe art of listeningThe month of February is the time each calendar year that we celebrate love with cards, flowers, and boxes of chocolates. During this...
Barbara Mayfield, MS, RDN, LD, FANDJan 8, 20212 minNew BeginningsFresh snow transforms a winter landscape. It covers the mud and muck and blankets the world with a clean and pristine newness. It makes...
Barbara Mayfield, MS, RDN, LD, FANDJan 1, 20213 minHoliday on HoldOver the past three years I have written blog posts listing lessons learned from hosting dozens of family members over the holidays. Last...
Barbara Mayfield, MS, RDN, LD, FANDNov 20, 20202 minMay I have your attention?Have you ever been in an audience where no one is paying attention? How would you like to be the presenter in that situation? When an...