Barbara J. Mayfield, MS, RDN, LD, FANDNov 24, 20233 minWhat does home cooking look like in the 21st century?How often is everything served at a meal in your home made 100% from scratch? What does that term even mean today? We certainly don’t...
Barbara J. Mayfield, MS, RDN, LD, FANDSep 22, 20233 minDoes it matter where we eat? What difference does a table make? Where do you eat most meals? Is it at a table, or somewhere else? How often do you eat on the couch watching TV? Or at your desk? Or in...
Barbara J. Mayfield, MS, RDN, LD, FANDSep 15, 20236 minCan everyone benefit from eating with others as much as families do? When was the last meal you shared with others? Who did you eat with? A family member? A friend? A work colleague? A neighbor? Who do you...
Barbara Mayfield, MS, RDN, LD, FANDSep 30, 20226 minWhat difference do family meals make? What does the research say? Do family meals matter? What difference do they make? What does the research say? Family meals are associated with many benefits Research...