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10 Food Books for Kids That Make Learning Delicious
A great children’s book has captivating pictures, a wonderful message, and words that are fun to read for adults and fun to listen to for children.
Great books for children about food have relatable themes and create fun opportunities for learning.
In this post, I will share 10 of my favorite food books for kids and how they enhance learning.

Barbara J. Mayfield, MS, RDN, LD, FAND
4 days ago4 min read


Do you talk with kids about food? Replace fear with food positivity. Book review of Food Positivity by Diana Rice and Dani Lebovitz.
The book Food Positivity, by Dani Lebovitz and Diana Rice, is reviewed and summarized in this blog post. Learn ways to ditch diet culture, food guilt, body shame, and fear about food and eating, and replace them with safety, trust, joy, and whole-child well-being.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 174 min read


Make great nutrition experiences for young children as easy as ABC.
Would you like to create food and nutrition experiences that young children love and are fun to teach? You can. Try the simple formula I created more than 30 years ago. It’s as easy as ABC.
Begin your “lesson” with A – assessment and anticipation, follow with B – building blocks for learning, and end with C – closing and commitment.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 104 min read


How do you create effective food and nutrition experiences for young children?
Over the years, we may use different tools to teach, but the principles of effective nutrition education are timeless. Let’s explore what those are. In this week’s post, I will share what I believe are the three most important concepts children need to be exposed to and the three overarching principles of teaching young children.

Barbara J. Mayfield, MS, RDN, LD, FAND
Jul 36 min read
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